While hemorrhoids (Piles) aren’t a favorite topic of conversation, the reality is that many people experience the signs of hemorrhoids (Piles) at some point. As many as 50% of people aged 50-plus have piles.
Fiber is the key When you’re looking at dietary adjustments for pills relief, fiber is the key. Fiber makes stools softer and bulkier, which makes them easier to pass. And that means you’re less likely to strain, which is a big cause of hemorrhoids (Piles).
Lentils are a type of legume. They’re a good choice because one cup delivers half of your daily fiber requirements. That’s 16 grams of fiber per serving. You can prepare lentils as a side dish, puree them into a soup, or sprinkle them over a salad.
Broccoli is rich in vitamins, but this cruciferous vegetable can also help prevent Piles flare-ups. One cup of raw broccoli serves up 1.84 grams of insoluble fiber. And insoluble fiber helps to keep your digestive system regular.
Apples are another fiber-rich fruit. Apples contain almost as much fiber as pears — 5 grams. Of course, this varies and larger apple varieties contain more fiber. Apples make for a good snack, or as a topping on your oatmeal or salad.
Treatment in Piles
1.Live 52 2 Tablet +Pilex Tablet 2 tablets +Styplon 1 Tablet Finely grind them all and eat twice a day.
2.Herbolex Capsule 2 Capsule HS
3.Pilex ointment 1×1 wear.
Note : Do not eat fish, meat and spices for 3 months.
Dr. Ram Bahadur Bohara is the Chairman of the Nepal Alternative Medical Development Council, Advisor of Science Infotech and Health Columnist, and Advisor of Nepalpatra.