Today I have come up with a gastric formula for you. If you can use this formula, I think you should understand that gastric is fine. Everyone needs to understand this. We are not safe until we understand that the cure for the disease is the right food, not medicine.
We need to focus on home remedies to improve our health. Nowadays we are falling into the swamp of disease due to not being able to pay full attention to food. Now we need to pay special attention to what kind of food is needed to avoid gastric.
The amount of spices in every food should be reduced and also the amount of oil should be reduced. The amount of water has to be increased. Our body needs water the most. Gastric or peptic ulcer: It is the most common gastric ulcer.
If left untreated, it can lead to cancer. First of all, everyone needs to know how to treat it. Today I will tell you about this home remedy.
The medicine is simple but it needs to be used regularly. Get up in the morning and drink at least 4 glasses of water. Wash your hands and mouth and before eating breakfast, put a little black salt in a glass of warm water and eat it.
This rule has to be done regularly. There is a rule behind every medicine but if you don’t follow the rules, it will not be beneficial. Another important thing is food. Even if we don’t follow the meal schedule, it will take time to recover.
We urge you to be healthy by following the above method. Water is our greatest medicine. Everyone needs to understand this. Treatment in this way will help to cure the disease without taking any medicine.
Dr. Ram Bahadur Bohara is the Chairman of the Nepal Alternative Medical Development Council, Advisor of Science Infotech and Health Columnist, and Advisor of Nepalpatra.