December 6, 2024
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Nepalpatra

How much to do Yoga ?

[caption id="attachment_129" align="alignleft" width="160"] Dr. Ram Bdr. Bohara[/caption] Nawalparasi : Yoga can be practiced for a longer time in the winter season than in summer. Maximum time devoted for actually practicing yoga should not exceed forty-five minuets in a single day of winter. In summer, the maximum time for actual practice should be thirty minutes.…